Lynette Spencer
📽️ The mountain that nearly claimed his life welcomed him home again
Eight years after a devastating paragliding accident in Barberton left him fighting for his life, Kelvin van Baalen returned to the very mountain where everything changed. His remarkable journey is not simply one of recovery, but of discipline, humility and finding the courage to fly again.
Bornman family helped shape the De Kaap Valley
Among those early settlers were the Bornmans of Bornmans Drift, a family whose history became closely intertwined with the development of the Barberton district.
The heavy backpack many men carry every day
While annual awareness campaigns encourage men to pay attention to their physical wellbeing through regular check-ups, exercise and healthier lifestyles, there is another aspect of health that receives far less attention.
Kings, cattle and kingdoms: How the Swazi nation shaped the De Kaap Valley
📽️ How to spot an online scam before it costs you money
